{"id":1860,"date":"2026-09-02T14:51:42","date_gmt":"2026-09-02T12:51:42","guid":{"rendered":"https:\/\/enfold.ijshazen.nl\/?page_id=1860"},"modified":"2026-09-02T16:18:36","modified_gmt":"2026-09-02T14:18:36","slug":"zomertraining","status":"publish","type":"page","link":"https:\/\/www.iconnectpeople.nl\/?page_id=1860","title":{"rendered":"Zomer trainingen"},"content":{"rendered":"<div id='av-layout-grid-1'  class='av-layout-grid-container av-sn191-09fa21fa760621b6b20cd82dbe5a4ed3 entry-content-wrapper main_color av-flex-cells  avia-builder-el-0  el_before_av_section  avia-builder-el-first   container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtmo5-353cda8e2db3ab0a5ca8f264700fcb7e\">\n.flex_cell.av-mtmo5-353cda8e2db3ab0a5ca8f264700fcb7e{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground-color:#ffe0b8;\n}\n.responsive #top #wrap_all .flex_cell.av-mtmo5-353cda8e2db3ab0a5ca8f264700fcb7e{\npadding:80px 80px 80px 80px !important;\n}\n<\/style>\n<div class='flex_cell av-mtmo5-353cda8e2db3ab0a5ca8f264700fcb7e av-gridrow-cell av_one_half no_margin  avia-builder-el-1  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3e81z1-e729ce33e43c7922f8be66bf9697954a\">\n#top .av-special-heading.av-3e81z1-e729ce33e43c7922f8be66bf9697954a{\npadding-bottom:20px;\ncolor:#263746;\nfont-size:34px;\n}\nbody .av-special-heading.av-3e81z1-e729ce33e43c7922f8be66bf9697954a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-3e81z1-e729ce33e43c7922f8be66bf9697954a .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-3e81z1-e729ce33e43c7922f8be66bf9697954a .special-heading-inner-border{\nborder-color:#263746;\n}\n.av-special-heading.av-3e81z1-e729ce33e43c7922f8be66bf9697954a .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-3e81z1-e729ce33e43c7922f8be66bf9697954a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-3e81z1-e729ce33e43c7922f8be66bf9697954a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-3e81z1-e729ce33e43c7922f8be66bf9697954a av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><div class='av_custom_color av-subheading av-subheading_above'><p>Skeeleren &#038; Wielrennen<\/p>\n<\/div><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Zomertraining<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-39i0tx-b2afb7e23c5d1219493593bf2a631528\">\n#top .av_textblock_section.av-39i0tx-b2afb7e23c5d1219493593bf2a631528 .avia_textblock{\ncolor:#263746;\n}\n<\/style>\n<section  class='av_textblock_section av-39i0tx-b2afb7e23c5d1219493593bf2a631528 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2>Buiten sporten met De IJshazen<\/h2>\n<p class=\"isSelectedEnd\">In de zomer blijven De IJshazen volop in beweging. We verruilen het ijs voor de skeelerbaan en de racefiets en trainen samen aan techniek, conditie en uithoudingsvermogen.<\/p>\n<p>Je hoeft geen wedstrijdsporter te zijn om mee te doen. Onze zomertrainingen zijn er voor verschillende niveaus en vooral bedoeld om lekker te sporten, jezelf te verbeteren en samen actief te zijn.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9p1jx-815499b192ab323ca757b41892953202\">\n.flex_cell.av-9p1jx-815499b192ab323ca757b41892953202{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground:url(https:\/\/www.iconnectpeople.nl\/wp-content\/uploads\/2026\/09\/4-IJshazen.jpg) 50% 50% no-repeat scroll #ffe0b8;\n}\n.responsive #top #wrap_all .flex_cell.av-9p1jx-815499b192ab323ca757b41892953202{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-9p1jx-815499b192ab323ca757b41892953202 av-gridrow-cell av_one_half no_margin  avia-builder-el-4  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div><\/div><div id='av_section_1'  class='avia-section av-a0jqe-91f68187831679f2c7f0c8a5cdfdf24f main_color avia-section-default avia-no-border-styling  avia-builder-el-5  el_after_av_layout_row  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1860'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe\">\n#top .av-special-heading.av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe{\npadding-bottom:10px;\ncolor:#ffa64d;\nfont-size:50px;\n}\nbody .av-special-heading.av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe .av-special-heading-tag{\nfont-size:50px;\npadding:50px 0 50px 0;\n}\n.av-special-heading.av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe .special-heading-inner-border{\nborder-color:#ffa64d;\n}\n.av-special-heading.av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtj08x9i-54880e64678c4a9e63dd8b7cfb0f0efe av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-6  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><span class='special_amp'>\u201c<\/span>We trainen serieus, maar er wordt minstens zo hard gelachen.<span class='special_amp'>\u201d<\/span><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g7frli-57e556c7ad14fdff23f67fba032230cb\">\n.avia-section.av-g7frli-57e556c7ad14fdff23f67fba032230cb{\nbackground-color:#b9e7f3;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_2'  class='avia-section av-g7frli-57e556c7ad14fdff23f67fba032230cb main_color avia-section-default avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1860'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtixwq9v-0770b934ad2bcb630114d1ac329cc62e\">\n#top .hr.hr-invisible.av-mtixwq9v-0770b934ad2bcb630114d1ac329cc62e{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-mtixwq9v-0770b934ad2bcb630114d1ac329cc62e hr-invisible  avia-builder-el-8  el_before_av_one_half  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<div  class='flex_column av-dfny1i-3bc732a6aa1a55040e77a2d9c85174e0 av_one_half  avia-builder-el-9  el_after_av_hr  el_before_av_one_half  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtiw0b26-68feb8e3438094080aa1315817d24cba\">\n#top .av-special-heading.av-mtiw0b26-68feb8e3438094080aa1315817d24cba{\npadding-bottom:20px;\nfont-size:34px;\n}\nbody .av-special-heading.av-mtiw0b26-68feb8e3438094080aa1315817d24cba .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtiw0b26-68feb8e3438094080aa1315817d24cba .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-mtiw0b26-68feb8e3438094080aa1315817d24cba .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtiw0b26-68feb8e3438094080aa1315817d24cba .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtiw0b26-68feb8e3438094080aa1315817d24cba .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtiw0b26-68feb8e3438094080aa1315817d24cba av-special-heading-h3 blockquote modern-quote  avia-builder-el-10  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Skeeleren<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mtivzrf0-2c5a5cbad9c05ece8283a16d92705d82 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"isSelectedEnd\">In de zomer staan De IJshazen op de skeelers. We trainen op de wieler- en skeelerbaan aan de Bentincksdijk in Hoogeveen, waar we werken aan techniek, conditie en snelheid.<\/p>\n<p class=\"isSelectedEnd\">Skeeleren is een mooie sport op zichzelf \u00e9n een uitstekende manier om buiten het schaatsseizoen aan je schaatstechniek te blijven werken. Houding, balans, afzet en bochtentechniek komen allemaal terug.<\/p>\n<p class=\"isSelectedEnd\">We trainen bij voldoende deelname in verschillende groepen, zodat jeugd, recreatieve skeeleraars en meer ervaren rijders op hun eigen niveau kunnen trainen.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-bxk2l2-05ff683b378a53f90db795b6e74cde59 av_one_half  avia-builder-el-12  el_after_av_one_half  el_before_av_hr  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277\">\n#top .av-special-heading.av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277{\npadding-bottom:20px;\nfont-size:34px;\n}\nbody .av-special-heading.av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtiw0jd0-7f72aad0635a63f23fcfc4341ba36277 av-special-heading-h3 blockquote modern-quote  avia-builder-el-13  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Locatie en Tijd<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mtiw0xju-91eec8ce9cb283c765a6d879a4f9be13 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3><\/h3>\n<p class=\"isSelectedEnd\">We trainen twee keer per week op de skeelerbaan in Hoogeveen.<\/p>\n<p class=\"isSelectedEnd\"><strong>Dinsdag- en vrijdagavond<\/strong><br \/>\n<strong>Wieler- en skeelerbaan<\/strong><br \/>\n<strong>Bentincksdijk 17, Hoogeveen<\/strong><\/p>\n<p class=\"isSelectedEnd\">De exacte trainingsdagen en -tijden vind je in ons actuele trainingsschema.<strong><br \/>\n<\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtixwg1z-54521f3b43c785a4921d81ea7461da51\">\n#top .hr.hr-invisible.av-mtixwg1z-54521f3b43c785a4921d81ea7461da51{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-mtixwg1z-54521f3b43c785a4921d81ea7461da51 hr-invisible  avia-builder-el-15  el_after_av_one_half  avia-builder-el-last '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-2'  class='av-layout-grid-container av-2m8rml-f0d606b424d62a847304f6b7ab6a9ede entry-content-wrapper main_color av-flex-cells  avia-builder-el-16  el_after_av_section  el_before_av_section  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2c9gfx-46562c3121200f1c1e2ff566e70096a5\">\n.flex_cell.av-2c9gfx-46562c3121200f1c1e2ff566e70096a5{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground:url(https:\/\/www.iconnectpeople.nl\/wp-content\/uploads\/2026\/09\/IMG_2558-scaled.jpg) 50% 50% no-repeat scroll #22689e;\n}\n.responsive #top #wrap_all .flex_cell.av-2c9gfx-46562c3121200f1c1e2ff566e70096a5{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-2c9gfx-46562c3121200f1c1e2ff566e70096a5 av-gridrow-cell av_one_half no_margin  avia-builder-el-17  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2aze9h-8ffc5871208be56138f30cc726cd2f0e\">\n.flex_cell.av-2aze9h-8ffc5871208be56138f30cc726cd2f0e{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground-color:#ffa64d;\n}\n.responsive #top #wrap_all .flex_cell.av-2aze9h-8ffc5871208be56138f30cc726cd2f0e{\npadding:80px 80px 80px 80px !important;\n}\n<\/style>\n<div class='flex_cell av-2aze9h-8ffc5871208be56138f30cc726cd2f0e av-gridrow-cell av_one_half no_margin  avia-builder-el-18  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e\">\n#top .av-special-heading.av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e{\npadding-bottom:25px;\ncolor:#263746;\nfont-size:34px;\n}\nbody .av-special-heading.av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e .special-heading-inner-border{\nborder-color:#263746;\n}\n.av-special-heading.av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-24ui3p-d1ad3ec370f9cae7a90d514635ba8c6e av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Veilig en met plezier de baan op<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x0hbp-1b8b8bd2e176c1fdaa9f1a38ca1c498e\">\n#top .av_textblock_section.av-1x0hbp-1b8b8bd2e176c1fdaa9f1a38ca1c498e .avia_textblock{\ncolor:#263746;\n}\n<\/style>\n<section  class='av_textblock_section av-1x0hbp-1b8b8bd2e176c1fdaa9f1a38ca1c498e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p class=\"isSelectedEnd\">Tijdens het skeeleren staat veilig sporten voorop. Het dragen van een <strong>helm is daarom verplicht<\/strong>. Voor pupillen, jeugd en beginnende skeeleraars adviseren we daarnaast pols-, knie- en elleboogbeschermers.<\/p>\n<p class=\"isSelectedEnd\">Ook het weer bepaalt of we veilig kunnen trainen. Op een natte skeelerbaan is de grip onvoldoende en neemt de kans op uitglijden toe. <strong>Als de baan te nat is, gaat de training daarom niet door.<\/strong><\/p>\n<p>Zo zorgen we er samen voor dat iedereen veilig en met plezier kan skeeleren.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div><\/div><div id='av_section_3'  class='avia-section av-b9m8e4-647d671ca0d773a64295771b3a67ca63 main_color avia-section-default avia-no-border-styling  avia-builder-el-21  el_after_av_layout_row  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1860'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-9ihuu4-f1fbab392a1cc32c3eca2c2043d728eb av_one_half  avia-builder-el-22  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtk23h53-aa75c011a29571a843e935e0d84ad58c\">\n#top .av-special-heading.av-mtk23h53-aa75c011a29571a843e935e0d84ad58c{\npadding-bottom:20px;\nfont-size:34px;\n}\nbody .av-special-heading.av-mtk23h53-aa75c011a29571a843e935e0d84ad58c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtk23h53-aa75c011a29571a843e935e0d84ad58c .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-mtk23h53-aa75c011a29571a843e935e0d84ad58c .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtk23h53-aa75c011a29571a843e935e0d84ad58c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtk23h53-aa75c011a29571a843e935e0d84ad58c .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtk23h53-aa75c011a29571a843e935e0d84ad58c av-special-heading-h3 blockquote modern-quote  avia-builder-el-23  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Wielrennen<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-3tpt9r-03efe7417be572fedad7deb6f6eec453 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"isSelectedEnd\">In de zomer stappen De IJshazen ook op de racefiets. We trekken er samen op uit voor mooie trainingsritten en combineren sportief fietsen met de gezelligheid van samen onderweg zijn.<\/p>\n<p class=\"isSelectedEnd\">We fietsen in verschillende groepen op niveau. Daardoor kun je aansluiten bij een groep die past bij jouw tempo en ervaring. Er wordt geen onderscheid gemaakt tussen recreatieve fietsers en licentiehouders: <strong>vanaf de junioren kan iedereen met ons meefietsen.<\/strong><\/p>\n<p class=\"isSelectedEnd\">We rijden als vereniging geen fietswedstrijden. Het gaat bij onze fietstrainingen vooral om lekker bewegen, je conditie verbeteren en samen mooie kilometers maken.<\/p>\n<p><strong>Want kilometers zijn leuker samen.<\/strong><\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-7n8aws-8fed440d5c5e630b2e455c7ea7f47272 av_one_half  avia-builder-el-25  el_after_av_one_half  avia-builder-el-last  flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7\">\n#top .av-special-heading.av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7{\npadding-bottom:20px;\nfont-size:34px;\n}\nbody .av-special-heading.av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtk2c9jh-aafe1099c4242a28d87bfc208d2b9ad7 av-special-heading-h3 blockquote modern-quote  avia-builder-el-26  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Locatie en Tijd<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mtiw4t2b-2406dc7e9c38cc89969714b8b34541bb '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"isSelectedEnd\">Na het ingaan van de zomertijd starten we met onze fietstrainingen op maandagavond.<\/p>\n<p class=\"isSelectedEnd\"><strong>Maandag | 18.30 uur<\/strong><br \/>\n<strong>Start: parkeerplaats hoek Hoofdstraat \u2013 Burgerzinstraat, Zuidwolde<\/strong><\/p>\n<p class=\"isSelectedEnd\">De exacte startdatum van het fietsseizoen maken we bekend via onze website.<\/p>\n<p class=\"isSelectedEnd\">De lengte van de training groeit mee met de dagen. Aan het begin van het seizoen fietsen we ongeveer een uur, zodat iedereen voor het donker weer thuis is. Midden in de zomer kunnen de trainingsritten oplopen tot ongeveer <strong>2 tot 2,5 uur<\/strong>.<\/p>\n<p>Bij voldoende belangstelling bekijken we of er ook op donderdagavond een fietstraining kan worden georganiseerd.<\/p>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_4'  class='avia-section av-5xsda4-a780cd8ef877b6daa68ae2f9bbbfbded main_color avia-section-default avia-no-border-styling  avia-builder-el-28  el_after_av_section  el_before_av_layout_row  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-1860'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtk26xag-6fa49571e134c39e812fc517635249ea\">\n#top .av-special-heading.av-mtk26xag-6fa49571e134c39e812fc517635249ea{\npadding-bottom:10px;\ncolor:#ffa64d;\nfont-size:50px;\n}\nbody .av-special-heading.av-mtk26xag-6fa49571e134c39e812fc517635249ea .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtk26xag-6fa49571e134c39e812fc517635249ea .av-special-heading-tag{\nfont-size:50px;\npadding:50px 0 50px 0;\n}\n.av-special-heading.av-mtk26xag-6fa49571e134c39e812fc517635249ea .special-heading-inner-border{\nborder-color:#ffa64d;\n}\n.av-special-heading.av-mtk26xag-6fa49571e134c39e812fc517635249ea .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtk26xag-6fa49571e134c39e812fc517635249ea .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtk26xag-6fa49571e134c39e812fc517635249ea .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtk26xag-6fa49571e134c39e812fc517635249ea av-special-heading-h1 custom-color-heading blockquote modern-quote modern-centered  avia-builder-el-29  avia-builder-el-no-sibling  av-inherit-size'><h1 class='av-special-heading-tag '  itemprop=\"headline\"  ><span class='special_amp'>\u201c<\/span>Samen tempo maken en kijken wat er nog in de benen zit.<span class='special_amp'>\u201d<\/span><\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av-layout-grid-3'  class='av-layout-grid-container av-4la6mk-f025d83791e28b755647a08737a52927 entry-content-wrapper main_color av-flex-cells  avia-builder-el-30  el_after_av_section  el_before_av_layout_row  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2cxqjg-961ddfc13fed700fb85fdf6d652ca395\">\n.flex_cell.av-2cxqjg-961ddfc13fed700fb85fdf6d652ca395{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground:url(https:\/\/www.iconnectpeople.nl\/wp-content\/uploads\/2026\/09\/IMG_2099-scaled.jpg) 50% 50% no-repeat scroll #22689e;\n}\n.responsive #top #wrap_all .flex_cell.av-2cxqjg-961ddfc13fed700fb85fdf6d652ca395{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-2cxqjg-961ddfc13fed700fb85fdf6d652ca395 av-gridrow-cell av_one_half no_margin  avia-builder-el-31  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtk39vlb-af4b1ba9e9cec24d30662f1892edfbbf\">\n.flex_cell.av-mtk39vlb-af4b1ba9e9cec24d30662f1892edfbbf{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground-color:#e8f2f8;\n}\n.responsive #top #wrap_all .flex_cell.av-mtk39vlb-af4b1ba9e9cec24d30662f1892edfbbf{\npadding:80px 80px 80px 80px !important;\n}\n<\/style>\n<div class='flex_cell av-mtk39vlb-af4b1ba9e9cec24d30662f1892edfbbf av-gridrow-cell av_one_half no_margin  avia-builder-el-32  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtiw3jws-0f617b615eb73715c59a406054087968\">\n#top .av-special-heading.av-mtiw3jws-0f617b615eb73715c59a406054087968{\npadding-bottom:20px;\ncolor:#263746;\nfont-size:34px;\n}\nbody .av-special-heading.av-mtiw3jws-0f617b615eb73715c59a406054087968 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtiw3jws-0f617b615eb73715c59a406054087968 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-mtiw3jws-0f617b615eb73715c59a406054087968 .special-heading-inner-border{\nborder-color:#263746;\n}\n.av-special-heading.av-mtiw3jws-0f617b615eb73715c59a406054087968 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtiw3jws-0f617b615eb73715c59a406054087968 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtiw3jws-0f617b615eb73715c59a406054087968 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtiw3jws-0f617b615eb73715c59a406054087968 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-33  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Fietsen op je eigen niveau<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtiw3vhs-bd8dcb1c04bddbde6f2c9f99fea91a3e\">\n#top .av_textblock_section.av-mtiw3vhs-bd8dcb1c04bddbde6f2c9f99fea91a3e .avia_textblock{\ncolor:#263746;\n}\n<\/style>\n<section  class='av_textblock_section av-mtiw3vhs-bd8dcb1c04bddbde6f2c9f99fea91a3e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p class=\"isSelectedEnd\">We rijden in verschillende groepen, zodat zowel rustigere als snellere fietsers een passende groep kunnen vinden. Tempo en afstand worden afgestemd op de groep en het moment in het seizoen.<\/p>\n<p class=\"isSelectedEnd\">We proberen ervoor te zorgen dat iedereen prettig kan meefietsen. En wat het tempo ook is: we vertrekken samen en komen ook weer samen terug.<\/p>\n<h3>Samen uit, samen thuis<\/h3>\n<p class=\"isSelectedEnd\">Veilig en prettig fietsen doen we met elkaar. Daarom gelden tijdens onze fietstrainingen een paar eenvoudige afspraken:<\/p>\n<ul data-spread=\"false\">\n<li>We rijden als groep: <strong>samen uit, samen thuis<\/strong>.<\/li>\n<li>We houden ons altijd aan de verkeersregels.<\/li>\n<li>Het dragen van een <strong>fietshelm is verplicht<\/strong>.<\/li>\n<li>Bij pech wachten we op elkaar en helpen we waar nodig.<\/li>\n<li>Obstakels en gevaarlijke situaties geven we tijdig en duidelijk aan elkaar door.<\/li>\n<li>We veranderen niet onverwacht van richting en remmen niet abrupt.<\/li>\n<li>Afval nemen we mee en gooien we niet in de berm.<\/li>\n<\/ul>\n<p class=\"isSelectedEnd\">Zo zorgen we er samen voor dat iedereen veilig en met plezier kan fietsen.<\/p>\n<div contenteditable=\"false\">\n<hr \/>\n<\/div>\n<\/div><\/section><\/p>\n<\/div><\/div><\/div><div id='av-layout-grid-4'  class='av-layout-grid-container av-6h68p2-355ce5ff70a93a0f15815fab2efb0a30 entry-content-wrapper main_color av-flex-cells  avia-builder-el-35  el_after_av_layout_row  avia-builder-el-last  grid-row-not-first  container_wrap sidebar_right'  >\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3sk0na-4c08d1b825dce38a59259ddd8d1fab4e\">\n.flex_cell.av-3sk0na-4c08d1b825dce38a59259ddd8d1fab4e{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\n}\n.responsive #top #wrap_all .flex_cell.av-3sk0na-4c08d1b825dce38a59259ddd8d1fab4e{\npadding:80px 80px 80px 80px !important;\n}\n<\/style>\n<div class='flex_cell av-3sk0na-4c08d1b825dce38a59259ddd8d1fab4e av-gridrow-cell av_one_half no_margin  avia-builder-el-36  el_before_av_cell_one_half  avia-builder-el-first  content-align-middle'  ><div class='flex_cell_inner'><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mtiw66cq-f0404157d6908f95850a3d79080b77c6\">\n#top .av-special-heading.av-mtiw66cq-f0404157d6908f95850a3d79080b77c6{\npadding-bottom:25px;\nfont-size:34px;\n}\nbody .av-special-heading.av-mtiw66cq-f0404157d6908f95850a3d79080b77c6 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-mtiw66cq-f0404157d6908f95850a3d79080b77c6 .av-special-heading-tag{\nfont-size:34px;\n}\n.av-special-heading.av-mtiw66cq-f0404157d6908f95850a3d79080b77c6 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-mtiw66cq-f0404157d6908f95850a3d79080b77c6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-mtiw66cq-f0404157d6908f95850a3d79080b77c6 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-mtiw66cq-f0404157d6908f95850a3d79080b77c6 av-special-heading-h3 blockquote modern-quote  avia-builder-el-37  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Een keer meetrainen?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-mtiw61lc-24b4c73db9aa7b5b7a3108c8d9389690 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Ontdek welke zomertraining bij jou past<\/h3>\n<p class=\"isSelectedEnd\">Benieuwd of skeeleren of wielrennen bij De IJshazen iets voor jou is? Je bent van harte welkom om kennis te maken met onze vereniging.<\/p>\n<p class=\"isSelectedEnd\">Neem vooraf even contact met ons op. Dan vertellen we wanneer je kunt aansluiten, welke groep het beste bij je past en wat je voor de training nodig hebt.<\/p>\n<\/div><\/section><\/p>\n<\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2656hi-1f0c402a00ce7915bc4be3c3526966d8\">\n.flex_cell.av-2656hi-1f0c402a00ce7915bc4be3c3526966d8{\nvertical-align:middle;\nheight:500px;\nmin-height:500px;\nbackground:url(https:\/\/www.iconnectpeople.nl\/wp-content\/uploads\/2026\/09\/Wielrennen-1.jpeg) 50% 50% no-repeat scroll #22689e;\n}\n.responsive #top #wrap_all .flex_cell.av-2656hi-1f0c402a00ce7915bc4be3c3526966d8{\npadding:0px 0px 0px 0px !important;\n}\n<\/style>\n<div class='flex_cell av-2656hi-1f0c402a00ce7915bc4be3c3526966d8 av-gridrow-cell av_one_half no_margin  avia-builder-el-39  el_after_av_cell_one_half  avia-builder-el-last  content-align-middle av-zero-padding avia-full-stretch'  ><div class='flex_cell_inner'><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":957,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1860","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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